By breaking your plan into smaller steps, you're not facing a mountain. One of the reasons you want to run away is because your problem seems so massive. Then, make a plan that works for you based off what you've learned. Find out how others faced the same situation and learn from them. You need to do some research into what you actually need to do to fix your problem.ĭon't try to reinvent the wheel. Find a Solutionīefore you can act, you need an action plan. Moving forward, you'll have a new skill set you can use on the next problem. Not only will you have handled a problem and removed it, you will have learned better coping skills. Change takes work… but it's worth the effort. To stop running, you're going to have to change. You will have created positive change in your life. As a result, you become a better version of yourself. But you have a choice to either grow from your experiences or allow them to set you back.īy recognizing negative feelings as they happen and processing them, you grow from the experience. Avoiding negative feelings only prolongs the inevitable. The sooner you recognize this, the sooner you will be able to address your problem.
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How to Stop Running Away from Your Difficult Problems.The Consequences of Running Away from Problems.
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